Louise Tourigny (Left), Nicole Martin (Right)
Upavistha Konasana: Nicole Martin
Bakasana: David Moore (left), Larry Barton (right)
The mission of Yoga Inner Bliss is to promote physical and mental health and wellness in the community.
Yoga Inner Bliss provides a welcoming, safe, supportive, inclusive, non-judgmental and non-competitive atmosphere that allows everyone to learn and grow.
It honors the Krishnamacharya lineage of yoga and welcomes yoga practitioners from all lineages.
It respects the environment and all living creatures.
Yoga Inner Bliss focuses on the development of self-awareness, relaxation and stress relief.
Its approach to yoga is grounded in the field of positive psychology.
It views self-development from a holistic perspective in which the mind-body-spirit connection is actively
explored through disciplined practice to enhance an attitude of humility, integrity and discernment.
We provide an environment where one can explore and reflect with authenticity, passion, peace and joy.
We believe that aging while improving strength, flexibility, balance, self-image, and physical health is achievable.
We provide social events throughout the year to support social relationships and welcome diversity.
We offer a range of classes that allows one to progress with confidence and develop a regular practice.